M.A./M.Sc. in Yoga and Science of Living

Course Introduction

A two-year postgraduate programme in Yoga and Science of Living — An integrated programme combining classical yoga, Preksha meditation, and the modern Science of Living developed by Acharya Mahapragya — focused on holistic well-being and personality development.

Course Objectives

• Master classical yoga, asanas, pranayama and Preksha Dhyan meditation.
• Understand yogic philosophy, anatomy and the Science of Living.
• Develop skills in stress management, mental clarity and ethical living.
• Train as a competent yoga therapist and instructor.
• Develop advanced research and analytical capabilities at the postgraduate level.
• Prepare students for doctoral studies or specialised careers.

Eligibility

10+2+3 or its equivalent with 45% marks in aggregate. (Age limit: 35 years)

Learning Outcomes

Graduates emerge as well-rounded individuals with theoretical knowledge and practical expertise in yoga, meditation and holistic wellness.

Career Opportunities

Yoga instructor, wellness coach, therapist at naturopathy centres, retreats & corporate wellness, academic research, school/college teaching, self-employment as yoga consultant.

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