M.A. Yoga and Science of Living (Previous) — Self Learning Material

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Study Material (E-SLM)

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Video Lectures

49 recorded lectures in 4 papers. Click a paper to show or hide its lectures; each one plays on YouTube.

Paper 1 13 videos

1. Science of Living : Introduction (1)Unit 1
2. Science of Living : Introduction (2)Unit 1
3. Science of Living : Introduction (3)Unit 1
4. Science of Living : Introduction (4)Unit 1
5. Theoretical and Practical Basis of the Training of SOL (1)Unit 2
6. Theoretical and Practical Basis of the Training of SOL (2)Unit 2
7. Theoretical and Practical Basis of the Training of SOL (3)Unit 2
8. Indian Yoga Systems and Preksha Meditation (1)Unit 3
9. Indian Yoga Systems and Preksha Meditation (2)Unit 3
10. Indian Yoga Systems and Preksha Meditation (3)Unit 3
11. Basic Elements of SOL and Preksha MeditationUnit 4
12. Preksha Meditation : Vital Energy and Body Training (1)Unit 5
13. Preksha Meditation : Vital Energy and Body Training (2)Unit 5

Paper 2 11 videos

1. Science of LivingUnit 1
2. Concept of Social ControlUnit 1
3. Value Education (1)Unit 2
4. Value Education (2)Unit 2
5. Need and Importance : Science of Living as a Progressive Philosophy, Science of Living: An Educational Philosophy, The Elements of the Education of Science of LivingUnit 3
6. Science of Living in Schools : Syllabus & Curriculum Essential Learning Outcome and Analysis of different Unit of Science of Living, Learning & Teaching Techniques : Teaching Materials & EvaluationUnit 3
7. Development of Moral Values through Contemplation (Anupreksha), Integrity, Compassion, Self-DisciplineUnit 4
8. Patience and Relaxation (Release of Tension)Unit 4
9. Self-Restraint, Nonviolence, Truth, Non-Acquisitiveness, Development of Mental Values by Contemplation, Concentration of MindUnit 4
10. Development of Values in Personal Life through Contemplation-Greedlessness, Tolerance, Fearlessness, Modesty, Straightforwardness, Detachment, Balance of Emotions, Self-Analysis, Solitariness, TransitorinessUnit 5
11. Development of Values of Collective Life by Reflection, Devotion to Duty, Adjustment, Co-existence, Human-Unity, World-Peace, Nationality and Communal HarmonyUnit 5

Paper 3 10 videos

1. Tissue Structure and Function (1)Unit 1
2. Tissue Structure and Function (2)Unit 1
3. Skeletal System and Nervous SystemUnit 1
4. Spinal Cord and Endocrine GlandsUnit 3
5. Respiratory SystemUnit 4
6. The Digestive SystemUnit 4
7. Cardiovascular SystemUnit 4
8. Nutritions, Vegetarianism and Balanced DietUnit 5
9. Immune SystemUnit 5
10. Memory, Learning & EmotionsUnit 5

Paper 4 15 videos

1. Kretschmer's and Sheldon's Classification of PersonalityUnit 1
2. Classification of Personality according to Acharya MahapragyaUnit 1
3. Applied PsychologyUnit 1
4. Personality and Its DeterminantsUnit 1
5. Humanistic Theory of MaslowUnit 2
6. Psychodynamic TheoryUnit 2
7. Personality Theory of Gordon AllportUnit 2
8. Personality Theory of Henry MurrayUnit 2
9. Human Capabilities, Nature and DefinitionUnit 3
10. Intelligence & its Theories, Development of Capabilities through Science of LivingUnit 3
11. Industrial Psychology, Counselling and GuidanceUnit 4
12. Personnel Selection ProcessUnit 4
13. Job Satisfaction Analysis and Industrial ProductionUnit 4
14. Industrial Morale and Training of Science of Living, LeadershipUnit 5
15. Fatigue and Accident, Solution of Industrial Problems through Science of LivingUnit 5